Pablo's Meditations

Daily

New meditations added weekly. Curated from over 200+ live streams!
Spotify

21 Day Course

A free 21-Day Mindfulness Meditation course. It begins with cultivating stable attention and eventually moving towards experiencing natural awareness.
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Live Mediations

15-minute mindfulness meditations streamed live on Zoom! Tuesdays and Thursdays at 8:00pm CST!
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